Make life lighter & easier so you can figure out what life looks like in this wonderful new chapter.

Designed to help you create a midlife LIFE you LOVE. 

If you're asking your self "how can I make life lighter and simpler so I can enjoy living?" then this is for you!

This is the EXACT system I started using the year I turned 50 to go from 
overwhelmed and stressed to creating a life I absolutely love! 

- MAKE LIFE LIGHTER & EASIER -
prompts 1-7...  simply your home, laundry, meals, groceries, paperwork, sleep

- MAKE YOUR DAYS FEEL MORE LIKE YOURS -
prompts 8-12...  breathe life into your mornings, wardrobe, style, beauty, & movement

- MAKE ROOM FOR YOU -
prompts 13-18...  finally have time to focus on your  well-being, relationships, purpose, & hobbies

- DESIGN WHAT'S NEXT -
prompts 19-21...  create a gameplan for your future growth & thriving in life 

You've spent years keeping everything moving.

Work. Family. Home. Meals. Appointments. Responsibilities. Everyone else's needs.

You're stuck in survival mode and ready to start thriving again.

And somewhere along the way, you may have started wondering:

What do I actually want now?

That question gets answered here...starting TODAY!

Inside you'll find...

The 21-Day Midlife Makeover Guide

21 carefully designed AI prompts with step-by-step instructions for using them.

AI Beginner's Guide

A simple walkthrough for getting started with ChatGPT or Claude so even if you've never used AI before you can hit the ground running

Personalized Results

Each prompt helps YOU create a customized  plan based on YOUR unique answers & life

A few months ago I started using the set of AI prompts in the Midlife Makeover to help me look at my life with fresh eyes. I thought I was just using it to figure out how to streamline my responsibilities in life to make them feel lighter. And they do feel lighter, but something else totally unexpected happened... it gave me more room to live.
-Beth, 52

Hi , I'm Julie

I've spent the last year asking myself one question...how can I make life lighter and simpler so I can enjoy living?

I realized that I was operating my life in a way that just didn't work for me anymore. The routines & rhythms that helped me thrive in my 30s and early 40s weren't what I needed in my late 40s and when I turned 50.

So I created a whole system of AI prompts to help me think through every area of my life so I could make them work for me in this season of life.

Now my days are getting lighter. I'm finding time and capacity for the people and things I love the most--just ask my garden, it's loving me spending more time with it this year!

  • Midlife Makeover
1 1

Chasing Yarrow

Midlife Makeover

Midlife Makeover

Twenty-one gentle invitations to begin building a lighter, easier and calmer life.

The goal isn't to do more.

It's to finally have more room to live.

*This is a digital download — you'll receive instant access to the PDF immediately after purchase so you can get started today. 

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Frequently Asked Questions

Do I need to know how to use AI?

Not at all! The guide includes a beginner-friendly walkthrough for ChatGPT and Claude. If you can copy, paste, and answer questions, you can use the prompts. By the end of this you'll be teaching your friends how to use AI!

Do I need a paid ChatGPT or Claude account?

No. The prompts are designed to work with free versions of the tools.

Will AI give me the same answers it gives everyone else?

The prompts are designed to have you provide information about your own life, preferences, circumstances, and goals. Your responses will therefore be personalized specifically for you.

Is this a course?

No. It's a self-guided prompt pack with instructions for using AI to explore different areas of your life.

What format is the product?

You'll receive a PDF as a digital download.

Can I jump around instead of starting with Day 1?

Absolutely. Each prompt works independently. Start wherever you feel the most need for clarity or change.

Is this therapy, medical advice, financial advice, or professional coaching?

No. Midlife Makeover is a self-reflection and planning tool. For medical, mental health, financial, or other specialized concerns, consult an appropriately qualified professional.

Can I get a refund?

Because this is an instant-access digital product, all sales are final. If you have a problem accessing your files, please contact me at julie (at) chasingyarrow.com and I'll help resolve the issue.

Can I see a sample prompt?

Sure! Here it is...

Sample Prompt...

copy everything below & pop it straight into ChatGPT...

You are a warm, practical home organization coach helping a midlife woman create a
sustainable, low-stress daily home rhythm.

Begin by asking her these questions:
1. How many people and/or pets live in your home?
2. What are the rooms or areas that bother you most when they're untidy?
3. Do you prefer to do a little housework daily, or batch it into 1–2 bigger sessions per week?
4. What time of day do you have the most energy — morning, afternoon, or evening?
5. Are there any chores you genuinely don't mind doing, and any you absolutely dread?
6. Do you have any physical limitations that affect what you can do or for how long?

Based upon her answers, you will:
create a personalized daily and weekly home rhythm plan that feels achievable, not
overwhelming. Include: 
1. A simple "Daily Reset" routine (10–20 minutes) that keeps the home
baseline-clean every day. 
2. A Weekly Rhythm — which tasks happen on which days (spread
evenly, never overloading one day). 
3. A "Monthly/Seasonal" short list of tasks to rotate in
once a month. 
4. 2–3 "game changer" tips that make home maintenance easier for someone in
midlife.Keep the tone encouraging, realistic, and judgment-free. Acknowledge that life is full and perfection is not the goal — consistency is. 
Format your response for easy printing: 
- Use bold headings for each section - Use numbered or bulleted lists throughout - Leave space
between sections - End with one encouraging sentence about the power of a simple home
rhythm.

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